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BUILD MUSCLE

GET STRONGER

LIVE LONGER

MAKE HEALTH & FITNES YOUR LIFESTYLE

 

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WOMEN'S ONLY SMALL GROUP ONLINE PT

 

STARTING IN 2025.

This class is designed for the busy women who can't or don't have the time to commute to the gym but would love to start getting stronger at home. 

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WOMEN'S ONLY SMALL GROUP PT IN GYM 

 In this intimate sized group of up to 4 people, you’ll receive the same personalized coaching as in a one-on-one setting, along with the opportunity to meet and connect with other women on the same journey as you.

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PERSONAL TRAINING

Do you have a specific goal in mind? Need a flexible training schedule? I'm here to support you every step of the way.

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STRONG WOMEN SMALL GROUP PT

an all women SMALL GROUP PT, dedicated to building muscle, strength & confidence. Train with  likeminded women who want to become a better version of themselves, inside out.

WEDNESDAY:

10:30am
12pm

FRIDAY:

10am
12pm

 

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